Miami- the city that is best known for the most beautiful men and women in the world. So, how do they do it? Well, staying in great shape is definitely a number one priority in these parts and, with beach season all year round, it does help! Boutique fitness is all the rage right now. These are the best workouts classes in Miami, the city of the fit and beautiful.
Below are the 10 best workout classes in Miami- let’s take a look!
1) Soul Cycle
It’s cycling with a twist and something entirely different! Soul Cycle will get you into shape in no time while taking care of your soul in the process. They do this by focusing on both fitness and meditation as you ride together “as one tribe” in a beautiful, candlelit room to their high-energy music. It’s definitely a fun and unique way to shed those extra pounds!
South Beach: 2325 Collins Ave, Miami Beach
Coral Gables: 360 San Lorenzo Ave, Coral Gables
2) The Fit Shop
Forget about boring gyms and jogging when you have The Fit Shop! If you are the adventurous type, you will absolutely love The Fit Shop! Combining the discipline of boot camp, kickboxing and an intense performance training studio, you have the option of training in a small group class or with a personal trainer. Kaisa and Adrienne will kick your but into shape fast. We promise that you have never experienced kickboxing like this before!
North Miami: 2066 NE 155th St, North Miami Beach
3) Barry’s Boot Camp
Known as “The Best Workout in the World”®, Barry’s Boot Camp delivers exactly what it says it does! If you usually struggle to commit to a workout regime, this one is for you! In fact, it is so popular and effective that it has a regular following of models, A-list celebrities and even Olympic athletes! Once you regularly attend their hour-long boot camp sessions (that include around 30 minutes of interval cardiovascular treadmill routines and about 30 minutes of strength training using resistance bands, free weights and other equipment) you will soon begin to notice a wonderful improvement in your overall appearance!
South Beach: 1835 Purdy Ave
Midtown: The Shops at Midtown Miami, 3250 NE 1st Ave #105
4) Nomi Pilates
At Nomi Pilates, they believe that fitness involves both the body and mind. With a focus on engaging the mind creating a beautiful, healthy body that is also free of injury, they make use of Joseph Pilates’ original method of practicing pilates. In addition to this, they also offer ballet barre, yoga and cardiobox classes for all ages and levels of expertise. All this is done in their incredibly stylish, boutique-like studio that is fully kitted out with original Gratz and Basil equipment. This studio is a North Miami cult favorite.
North Miami: 649 NE 79th St, Miami, FL
5: Fly Wheel
Miami cyclists absolutely love Fly Wheel - and it’s easy to see why. They have taken the indoor cycling industry by storm by providing clients with the most cutting-edge equipment and technology available. All this in a highly motivational and encouraging atmosphere as they want you to be the best you can be and to attain new levels of fitness you never dreamed possible. They believe that your ultimate competitor is yourself, however if you wish to measure your performance against your fellow riders, simply glance at your TorqBoard and challenge yourself to go even further! As soon as you walk into the doors of Fly Wheel, you feel instantly at home and as if you want to go, go, go! This is like a dance class on a bike- the most fun work-out you have ever had. You will almost forget it is working out.
North Miami: 14861 Biscayne Blvd, North Miami
South Beach: 1919 Purdy Ave, Miami Beach, FL
6) Jet Set Pilates
Want to get fit fast? Well, this is the ultimate goal of the caring and highly encouraging team at Jet Set Pilates! As you stretch, squeeze, pull and push your body to its limit on your very own pilates machine (with its resistance, weighted springs) you will burn calories non-stop like never before! The hardest pilates class we have ever tried for sure! The Jet Set Pilates signature workout focuses on an all-in-one weight training and cardio workout so you can do everything - all in their incredible, 50 minute class! Amazing! Jet Set Pilates also has many locations so you won't have to travel far.
North Miami: 14781 Biscayne Blvd, North Miami Beach
Downtown Miami: 401 NW 26th St, Miami
Miami Beach: 110 Washington Ave, Miami Beach
South Beach: 1935 West Ave #208, Miami Beach
Coral Gables: 4203 Ponce De Leon Blvd, Coral Gables
7) Orange Theory Fitness
The scientifically-based Orange Theory Fitness program is known for its incredible popularity for many reasons. One of them is the fact that it is so high-intensity that it increases your energy and spikes your metabolism to such an extent that you continue burning long after the workout. Orange Theory calls this the afterburn and their clients love it, especially if they are trying to lose weight! Orange Theory offers vibrant group workouts that are lead by expert personal coaches. Their studios are also equipped with state-of-the-art fitness equipment and, of course, there is also upbeat music playing and plenty of experienced trainers mourned to motivate you.
Locations all over Miami
8) Fight Club Miami
It is easy to see why Fight Club Miami was voted the best gym 3 years in a row by the Miami New Times. Fight Club Miami believes that working out should be a fun process and not a tortuous one! With this in mind, the encourage their clients to experiment, explore and find what they like best in terms of a workout regime and then stick to it. However, the most important thing is not to delay! Fight Club Miami boasts some of the best boxing rings in all of Miami as well as a fantastic collection of the most innovative cardiovascular and resistance equipment. Their team is comprised of highly experienced personal trainers, supervised sparrers and they offer several group workout classes and a wide range of other options for a great workout experience.
Midtown: 120 NE 20th St, Miami, FL 33137
9) Pulse 163
For those who enjoy a more specialized approach to fitness Pulse 163 is a great option! Offering small group classes lead by experienced instructors, clients can choose from a range of options that include fusion, barre or even cardio sculpting workouts to carve out that perfect bikini body! Regardless of your current fitness level, there is a class especially for you at Pulse 163. The classes have been designed to challenge you but not to torture you. All in all, you will be sure to have lots of fun while you get fit and listen to great high-energy music! Plus, the great thing is that they have classes 7 days a week! This is by far the best barre classes in Miami anywhere.
3447 NE 163rd St, North Miami Beach
10) Vixen Workout at Body & Soul
Of course, we couldn’t leave out something for those who love to dance! How about an intense hip-hop cardio workout? You can do this in style at Vixen Workout at Body & Soul, a highly popular dance studio. Become fit while you dance away to funky dance moves that are reminiscent of moves performed by some our your favorite hip-hop artists and the Miami nightlife scene! Can you think of a more fun way to get fit?
15417 S W 137th Ave, Miami